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Source on High

address  518 E. High St.
 Lexington, KY  40588
phone (859) 539-2097

Qi Gong

Qi Gong

Health & Wellness/Nutrition
EXPERIENCE PURE 'Qi', or 'ENERGY OF LIFE' Qi Gong Sundays 4:30 pm This practice allows us to go further, deeper into the practice of 5 Element Wu Xing Qigong. Bringing awareness to the yin and yang, using color visualization and sound vibration, qigong allows greater healing and connection to our vital organs and within our meridians. Let us explore, purify, and tone the masculine and feminine, increase flexibility, strengthen, and restore. Recognizing the human body’s cells, organs, and systems all producing light at varying hues, we learn how to use this light for medical treatment, spiritual practice, or greater sense of vitality. This same body vibrates at nearly 570 trillion times/sec. By enhancing the quality of different tones, we will enhance the quality and function of the body, mind, and spirit. From this, Qigong arises a more solid and skillful assimilation of the movements, colors, and sounds that are associated with the organs, meridians, emotions, and energetic fields of the body as they relate to 5 Element Qigong. Qigong, as a practice alone, or incorporated into one’s current health allows a clear experience of pure ‘Qi’, or the pure ‘Energy of life’.
qigong;martial art;fitness
Event Info: (859) 539-2097
Price: $15
Event Website:
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