Around Lexington Things To Do Places To Go People To See Restaurants Movies log into calendar / register
Search by keyword or venue View Listings For A Day
    space Add Event

 
Mindfulness Meditation Course for School Teachers
Class/Workshop, Special Event

Learn to quiet the mind, cope well with stress, and deepen resilience through Mindfulness Meditation practice. This 5-week course, which meets on Wednesdays at 4:45 pm, provides step-by-step guidance in the practice of meditation and in how to increase mindfulness in daily life. It will also introduce several sample mindfulness techniques designed for children, for school teachers who wish to help their students experience the benefits of meditation. We will provide a certificate of completion for participants who have completed this course.


Schedule
Yoga Meditation & Therapy Center, Lexington, KY

Class/Workshop, Special Event
meditation;mindfulness;stress-reduction;school teachers
www.yogahealthcenter.org
Wed 10/24/18 at 4:45pm-5:45pm 
Age Information:adults
Price:$65 for 5-week series
Share


Yoga Meditation & Therapy Center, Lexington, KY

Class/Workshop, Special Event
meditation;mindfulness;stress-reduction;school teachers
www.yogahealthcenter.org
Wed 10/31/18 at 4:45pm-5:45pm 
Age Information:adults
Price:$65 for 5-week series
Share


Yoga Meditation & Therapy Center, Lexington, KY

Class/Workshop, Special Event
meditation;mindfulness;stress-reduction;school teachers
www.yogahealthcenter.org
Wed 11/7/18 at 4:45pm-5:45pm 
Age Information:adults
Price:$65 for 5-week series
Share


Yoga Meditation & Therapy Center, Lexington, KY

Class/Workshop, Special Event
meditation;mindfulness;stress-reduction;school teachers
www.yogahealthcenter.org
Wed 11/14/18 at 4:45pm-5:45pm 
Age Information:adults
Price:$65 for 5-week series
Share


Yoga Meditation & Therapy Center, Lexington, KY

Class/Workshop, Special Event
meditation;mindfulness;stress-reduction;school teachers
www.yogahealthcenter.org
Wed 11/21/18 at 4:45pm-5:45pm 
Age Information:adults
Price:$65 for 5-week series
Share


Yoga Meditation & Therapy Center, Lexington, KY

Class/Workshop, Special Event
meditation;mindfulness;stress-reduction;school teachers
www.yogahealthcenter.org
Wed 11/28/18 at 4:45pm-5:45pm 
Age Information:adults
Price:$65 for 5-week series
Share


Yoga Meditation & Therapy Center, Lexington, KY

Class/Workshop, Special Event
meditation;mindfulness;stress-reduction;school teachers
www.yogahealthcenter.org
Wed 12/5/18 at 4:45pm-5:45pm 
Age Information:adults
Price:$65 for 5-week series
Share


Yoga Meditation & Therapy Center, Lexington, KY

Class/Workshop, Special Event
meditation;mindfulness;stress-reduction;school teachers
www.yogahealthcenter.org
Wed 12/12/18 at 4:45pm-5:45pm 
Age Information:adults
Price:$65 for 5-week series
Share