Thai on the Mat w/ Michael Buck
Required Materials: Yoga clothes, thick mat or blanket, note taking material
In this class you will learn beautifully choreographed bodywork sequences (also known as assisted Yoga), synthesizing rhythmic compressions, stretching, ancient Breathing Arts, acupressure and meditation to produce profound rest and rejuvenation.
For more information on this class visit: www.vedicconservatory.com
Created by hollyb
272 Southland Dr.
Lexington, KY 40503