Invigorating to spirit, mind and body, this challenging class uses different advanced sequences of yoga poses designed to improve circulation and promote healing. You will develop strength, flexibility, balance and awareness of breath.
| Date | Time | Type | Tools |
|---|---|---|---|
| Sat, Nov 28 | 9:00a |
|
|
| Sat, Dec 5 | 9:00a |
|
|
| Sat, Dec 12 | 9:00a |
|
|
| Sat, Dec 19 | 9:00a |
|
|
| Sat, Dec 26 | 9:00a |
|
| 12/3 | 7:00p | Families Anonymous |
| 11/30 | 6:00p | Simply Fit Bootcamp |
| 11/30 | 7:20p | Meditation Starter Course |
| 12/5 | 10:00a | Santa's Pancake Party |
| 12/12 | 7:30a | Reindeer Ramble 5K Run/Walk to benefit YMCA Summer Camps |
| 11/29 | 12:30p | Raja Yoga |
| 11/30 | 5:30p | Essential Yoga |
| 12/1 | 9:30a | Beginner Yoga |
| 12/1 | 9:30a | Essential Yoga |
| 12/1 | 5:30p | Yoga Flow |
| 12/2 | 5:30p | Essential Yoga |
| 12/3 | 9:30a | FUNdamentals Yoga |
| 12/3 | 5:30p | Yoga Flow |
| 12/6 | 12:30p | Raja Yoga |
| 12/7 | 5:30p | Essential Yoga |
add to our listings
Write a Review