This class focuses on the fundamental poses of hatha yoga to build strength, flexibility and balance while learning proper alignment, relaxation and breathing techniques.
| Date | Time | Type | Tools |
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| Mon, Nov 30 | 5:30p |
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| Wed, Dec 2 | 5:30p |
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| Mon, Dec 7 | 5:30p |
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| Wed, Dec 9 | 5:30p |
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| Mon, Dec 14 | 5:30p |
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| Wed, Dec 16 | 5:30p |
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| Mon, Dec 21 | 5:30p |
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| Wed, Dec 23 | 5:30p |
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| Mon, Dec 28 | 5:30p |
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| Wed, Dec 30 | 5:30p |
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| 12/3 | 7:00p | Families Anonymous |
| 11/30 | 6:00p | Simply Fit Bootcamp |
| 11/30 | 7:20p | Meditation Starter Course |
| 12/5 | 10:00a | Santa's Pancake Party |
| 12/12 | 7:30a | Reindeer Ramble 5K Run/Walk to benefit YMCA Summer Camps |
| 11/28 | 9:00a | Yoga Flow |
| 11/29 | 12:30p | Raja Yoga |
| 12/1 | 9:30a | Beginner Yoga |
| 12/1 | 9:30a | Essential Yoga |
| 12/1 | 5:30p | Yoga Flow |
| 12/3 | 9:30a | FUNdamentals Yoga |
| 12/3 | 5:30p | Yoga Flow |
| 12/5 | 9:00a | Yoga Flow |
| 12/6 | 12:30p | Raja Yoga |
| 12/8 | 9:30a | Beginner Yoga |
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