Better Eating for Life-Quick Start

In this first class, you will discover what’s wrong with typical American foods, and why it cannot possibly keep a body healthy. Learn about the basics of an eating plan that, when applied, will help you start feeling better, looking better, thinking better, aging better, and controlling and/or preventing the many typical medical conditions facing our nation. Discover simple food and ingredient substitutions to help you get started on the Eating Better for Life plan. Also take home the lesson, Serve Yourself Right, plus recipes that you can start enjoying and benefiting from immediately.
Instructor: Beth Loiselle
$10 owners/$12 others